We conduct detox program through online only. People from any parts of the country can join. After registration you will be added to what's app group within a day or two, for your course. Diet and other informations are sent there. You will be having 2 zoom sessions to ask your doubts probably for the first day at 4:00 PM ist and for the second day at 8:00 PM IST and feedback session at the end of the program. All your doubts are clarified throughout the program and we help you to continue detox.
We provide you with diet therapy only and also we suggest you to do walking as an exercise. People who practice yoga and other practices can continue their routine. We suggest not to do any kind of intensive training like weight training or excessive cardio during the period of detox.
Definitely not, we try to give very simple menus as possible and will be easily affordable for everyone.
are the additional things we practice along with the detox.
You will be having two zoom sessions to ask your doubts. Probably for the first day at 4:00 PM ist and for the second day at 8:00 PM IST and feedback session at the end of the program
No, we do not provide any food supplements.
No, we do not provide any medicines
If you have any health complications, we request you to call us and inform before you register for the program.
Yes but not in all programs. Basic detox course of 15 days is usually suggested for feeding mothers
No, weight loss is a complimentary gift that you get during the process but detox is for improving overall wellness and cure your health conditions permanently.
Yes, we help you to manage the diet program according to your work timings.
Tamil and English.
We give you Detox diet chart in English and Tamil so you can understand.
You can communicate with us either in English or Tamil which is comfortable for you to clarify your doubts.
Practicing detox continuously is what we suggest but in case if you have an occasion, you can take a day off and resume your detox from next day.